Kufunika Kwa Malo Apamwamba Apamwamba Akunja Kwamasewera Pama track and Field Events

mphira masewera pansi mankhwala

Chimodzi mwazinthu zofunika kwambiri mukamachititsa mpikisano wothamanga ndi mtundu wamasewera anu akunja.Kaya ndi masewera akusukulu yakusekondale kapena zochitika zamaluso, kukhala ndi malo oyenera kungapangitse kusiyana kwakukulu pamasewera othamanga komanso owonera onse.

Zopangira mphira zapansi pamasewera zikuchulukirachulukira muzochitika zamasewera ndi masewera chifukwa cha kulimba kwawo, kuyamwa modabwitsa komanso kukulitsa magwiridwe antchito.Malo apamwambawa amapangidwa kuti athe kupirira kuthamanga, kudumpha ndi kuponya, kupereka othamanga kukhala okhazikika ndi chithandizo chomwe akufunikira kuti azichita bwino.

Chinsinsi cha zochitika zopambana ndikuwonetsetsa kuti pansi pamasewera akunja akukwaniritsa zofunikira za chochitika chilichonse.Kwa ma sprints ndi zopinga, malo olimba ndi omvera ndi ofunika kwambiri poyambira kuphulika ndi kusintha kwachangu pakati pa chopinga chilichonse.Kudumpha kwautali ndi zochitika zapamwamba zimafuna malo omwe angachepetse mphamvu yakutera, potero kuchepetsa chiopsezo cha kuvulala ndikulola othamanga kuti ayang'ane pa luso lawo.

Kuphatikiza pa magwiridwe antchito, chitetezo nthawi zonse chimakhala chofunikira kwambiri panjira iliyonse komanso zochitika zam'munda.Zogulitsa zapamwamba za mphira zamasewera sizimangopereka othamanga kuti azigwira bwino komanso kukhazikika, komanso kuchepetsa chiopsezo cha kutsetsereka ndi kugwa, makamaka nyengo yamvula kapena yoyipa.Mtendere wamaganizo uwu umalola othamanga ndi okonza zochitika kuti aganizire za mpikisano ndi zochitika zonse popanda kudandaula za ngozi zomwe zingachitike kapena kuvulala.

Kuphatikiza apo, kusinthasintha komanso kusinthasintha kwapansi pamasewera akunja kumapangitsa kukhala koyenera kwa zochitika zamasewera ndi masewera.Kaya kukhazikitsidwa kwakanthawi kochitika kamodzi kapena kokhazikika pamalo odzipatulira othamanga, zopangira mphira zamasewera a rabara zitha kusinthidwa kuti zigwirizane ndi malo aliwonse ndikukwaniritsa zosowa zamwambowo.

Mfundo ina yofunika kuiganizira posankha malo ochitira masewera akunja pamasewera ndi zochitika zam'munda ndikukonza komanso kukhala ndi moyo wautali.Malo opangira mphira apamwamba amapangidwa kuti athe kupirira kugwiritsidwa ntchito pafupipafupi, zinthu zakunja ndi kukonza nthawi zonse, kuonetsetsa kuti amapereka malo odalirika komanso osasinthasintha kwa zaka zikubwerazi.Kukhazikika kumeneku sikumangowapangitsa kukhala ndalama zotsika mtengo, komanso kumathandizira kuti chipambano chonsecho chikhale chopambana komanso mbiri ya chochitikacho.

Mwachidule, khalidwe la masewera akunja apansi lingakhudze kwambiri kupambana kwa njanji ndi zochitika zam'munda.Kaya zikupatsa othamanga chithandizo ndi bata lomwe angafunikire kuti achite bwino kwambiri, kapena kuwonetsetsa kuti owonerera ali otetezeka komanso okhutira, kuyika ndalama pamasewera apamwamba a mphira pansi ndikofunikira pamasewera aliwonse othamanga.Ndi malo oyenera, othamanga amatha kuyang'ana kwambiri momwe amachitira, okonza zochitika amatha kupanga zokumana nazo zosaiŵalika, ndipo aliyense amene akukhudzidwa akhoza kusangalala ndi chisangalalo komanso chisangalalo chamasewera.


Nthawi yotumiza: Feb-27-2024